First Time

Yes

Yes

Yes

Oxygen Only

Whole Body Flush

No

Ideal

Ideal

Overkill

Mild Hypoxic Use.

Brain O2

No

Good

Better

Ideal

More hypoxic is better

Body Awareness

No

Good

Good

Ideal

Ideal base protocol that progresses with the user. 

Post Session Breath-Work 

yes

yes

yes

Overkill

Induces parasympathetic response post session

Sex O2

No

Good

Good

Ideal

Progressive escalation of pulse pressure at distal capillaries

Sleep O2

No

Yes

Yes

Ideal

Long hypoxic workouts with progressive hypoxia enable breakdown of accumulated stress hormones.

Drug O2

No

Good.

Good

Ideal

Hypoxia maximizes Detox via fluid turnover in Brain & Liver 

Neuro Fusion

No

Good

Good

Ideal

maximizes Detox via fluid turnover in Brain & Liver 

Altitude O2

No

Good

Better

Ideal

Maximize dwell & adaptive conditioning over time 

Digest O2

No

Good

Good

Best

Progressive Hypoxia enables optimal challenge

Cardi O2

No

Good

Better

Best

Hypoxia enables Higher CO2 & Vascular flow

Lung Recovery

No

Good

Good

Best

Variable Hypoxia promotes bronchial dilation

Cancer Support

Ok

Essential

Essential

Superior

Progressive hypoxia proximity detoxification near tumors

HIIT O2

No

Good

Good

Best

Progressive Hypoxia enables maximum HIIT Effectives

Altitude O2

No

Good

Good

Ideal

Progressive escalation of Hypoxic adaptive

Immune O2

Poor

Good

Good

Ideal

Tolerance to Hyperthermia increases dramatically with hypoxic air to maximize detox

Trim O2

Poor

Good

Better

Best

Trim requires sweat and hyperthermia, and detox. Progressive hypoxia enables optimal detox during sauna

Flu O2

Ok

Good

Good

Ideal

Like Immune O2 – hypoxia enables elevated hyperthermia for immune modulation 

Skin O2

Poor – may work

Good

Good

Ideal

See foot-cracks. Maximum hypoxia enables optimum pulse pressure at distal capillary beds in the feet to optimize restoration of health to skin.