VO2 Max Test Results
Tom Butler completed his 4th VO2 max test after training fifteen minutes a day for 11 weeks. His results show relative VO2 Max and METs increases of over 28%. Experts say the maximum gains for VO2 Max is 15-20%. Tom achieved this in under 20 hours of actual training with LiveO2™. Tom used LiveO2 Adaptive […]
Sleep O2
Overview This program addresses Sleep Physiology: Facilitate sterol concentration in cell membranes by high cholesterol consumption; Detoxify stress hormones by long low intensity hypoxic workouts; Supplement glutathione and EDTS to detoxify cell membranes to enable anabolic metabolism;. Scan to Access Page Perspective Sleep is a complex process where the body repairs and detoxifies. Effective sleep […]
Sex O2 – Sexual & Prostate Care
Schedule This protocol is designed as a 8-week process. For Supplements: The daily schedule is 5 days on with 2 days off. The full program is 6 weeks on and 2 weeks off. For LiveO2: Use LiveO2 daily with when you take supplements – with weekends off and at least 5x per week […]
Altitude O2
Altitude O2 Protocol Introduction This protocol is designed for: Conditioning for performance at low or high altitude Reduce vulnerability to altitude sickness Increase overall endurance Protocol The training we are doing today is the AltitudeO2 protocol. The focus of this protocol is to improve your red blood cell count which increases the size of your […]
HIIT O2
HIITO2 Training Protocol Introduction The High-Intensity Interval Training (HIIT) O2 protocol is a performance-focused protocol designed for maximal aerobic capacity improvement. Intensity is key to this protocol; a user will reach and sustain RPE 10 while on -O2. This protocol can give the same aerobic benefits as performing a sixty-minute moderate-intensity workout, while increasing […]